Support for Individuals
Individual support is for neurodivergent people and people seeking a clearer understanding of how they think, communicate, learn, work and manage everyday demands.
Sessions are strengths-based and practical.
Together, we can collaborate and explore what is working, what is creating difficulty and what changes may make life, study or work more manageable. Sessions include support with
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Understanding your neurodivergent identity or experience
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Recognising strengths, needs and patterns
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Self-advocacy and communicating support needs
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Managing overwhelm, energy, sensory demands or executive-function challenges
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Preparing for conversations with employers, educators or services
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Building routines, systems and strategies that fit your life
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Navigating transitions, change or new responsibilities
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Developing confidence and self-understanding
Support may involve
Support may take the form of coaching, consultation or co-consultation, depending on your goals and circumstances. You remain the expert in your own life; my role is to help you make sense of your experience, identify options and develop practical next steps.
Avoid suggesting that the purpose is to make someone appear less neurodivergent. Instead, focus on access, wellbeing, autonomy and effective participation.
Benefits
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Clear, achievable goals and measurable progress
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Practical tools that fit your life and context
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Increased resilience and reduced reactive stress
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Greater independence and resourcefulness
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Confidence in using your strengths to solve challenges
